Jumat, 13 Maret 2009

Phew!!

Had a long day today......work was not half as tiring as the work out session that i had in the evening. All i can think of now is dropping flat on my bed. Since today i was supposed to do cardio work out, this is what i did at the gym. Can't believe i did all of this:


Elliptical Training



Treadmill



Pull-Ups



Spinning



Obliques Flexor



Push-Ups



Hanging Ab Crunches



Regular Crunches


Anyways i am gonna crash now....I am going to chill at a pub tomorrow after a really long time. No movie this weekend coz i think there's nothing worth watching. So all you guys have a great weekend!! :)

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