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Kamis, 31 Maret 2011

india vs srilanka in worldcup Final logo

Rabu, 30 Maret 2011

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India Defeats Pakistan in Cricket World Cup 2011

India won the coin toss and batted first. They exploded at the outset, racking up runs in quick fashion but a succession of wickets (the equivalent of outs in baseball) kept India in check and meant they posted a score of 260 runs which, while respectable, was certainly attainable for a Pakistani side capable of beating anyone on its day.

Similarly, Pakistan made a positive start in its reply, reaching 44 runs without losing any of a side's 10 wickets. But a mini-collapse resulted in Pakistan slumping to 106 for the loss of 4 wickets, which is a tough ask in any one day cricket match, let alone the semi-final of the World Cup. And sure enough, the wickets kept falling at regular intervals with India winning by 29 runs.

India Defeats Pakistan in Cricket World Cup 2011

List of The Best Teen Movies

Everyone has a different favorite movie. Some like funny movies, mystery movies, romance movies, and others. Here's a List of The Best Teen Moviesyou can watch :

American Pie

The Breakfast Club

Not Another Teen Movie

Pretty in Pink

10 Things I Hate About You

Bring It On

Clueless

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BlackBerry 8900 runs in a 1400 mAh standard Lithium Ion battery that can support 356 hours of standby time and 5 hours, 30 minutes of talk time. It has a 256 MB internal memory that can be further expanded up to 32 GB using a microSD memory card.

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The 5 food secrets for beautiful skin every woman must know:

Food secrets for beautiful skin act as your very own personal security program made up of an intricate group of cells, proteins, tissues, and organs. The immune system shields our bodies from dangerous aggressors. But what's its connection to our skin; it's food secrets for beautiful skin. Ultimately, as we age, the overall effectiveness of our body's immune system decreases, leading to "cellular and connective tissue breakdown, resulting in fine lines, wrinkles, skin discoloration and loss of elasticity," explains a leading dermatologist.

Food secrets for beautiful skin factors are influenced by the following health and beauty secrets:

1. The Attackers - Free radicals are unstable oxygen molecules produced by the body during oxidation. "Typically, when free radicals are in our blood, they increase to let our body know we are fighting an infection. Furthermore, these free radicals cause a reaction called lipid peroxidation, breaking down natural fatty acids that protect our skin.

2. Your Main Defense - Free radicals have the capability to increase uncontrollably unless they are stopped in their tracks through the regular daily use of antioxidants and/or other immune-boosting nutrients. "The foremost defense mechanism against inducing the formation of free radicals is to avoid sun exposure and use a sunscreen containing titanium dioxide and zinc oxide.

3. Fortify Your Immune System - Your body's first line of defense is healthy skin. "By improving the integrity of the skin's immunity, the body can be better protected from diseases, while reducing the visible signs of aging".

Food secrets for beautiful skin are a three-pronged approach that will protect, renew, and nourish the skin. "First, one must renew and protect the skin topically, then reduce stress by finding an activity that you find pleasure in and, finally, adequately feed the immune system, which will boost your body's ability to fight invaders. A diet rich in immune-boosting foods ca help to increase the number of white blood cells in your system, as thee cells help ward off infection and disease."

The 5 food secrets for beautiful skin every woman must know:

Carotenoids - The National Institutes of Health states that approximately 26% of vitamin A consumed by men and 34% of vitamin A consumed by women in the United States is in the form of provitamin A carotenoids. Carotenoids are in foods that come from plants high in beta-carotene (like carrots, sweet potatoes, spinach, kale, and tomatoes). The carotenes possess antioxidant properties. Beta-carotene is converted into retinol, which is essential for vision and is subsequently converted into retinoic acid, which is used during cell growth.
Plants - Plants play a vital role in boosting our skin's immunity. Plant elements contain vitamins, minerals, enzymes, and proteins that penetrate the epidermis, warding off skin problems including blemishes, wrinkles, redness, and age spots.
Vitamin E - Vitamin E is a common immune system stimulant and free-radical fighter that keeps skin cells safe from deterioration. Vitamin E is found in vegetable oils, nuts, green leafy vegetables, fortified cereals, supplements, and topical skin-care products.
Essential Oils - Essential oils are found in multiple skin-care products. They play an important part in keeping your immune system healthy. The soothing properties of chamomile assist in healing irritated skin conditions, while lavender may stimulate cell activity, warding off infection and other skin conditions.
Omega-3 Fatty Acids - Dietary sources of omega-3 fatty acids are found in mackerel, tuna, salmon, fish oil, avocados, olive oil, flax seeds, and walnuts.
In summary, the 5 food secrets for beautiful skin every woman must know starts with understanding how our skin ages, the role of free radicals, and the key food beauty secrets that unleash powerful forces to aid in the preservation of beautiful,

Source: Free Articles from ArticlesFactory.com

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Top 10 Beautiful Chinese Actresses

Chinese actress does have a captivating beauty and also have good traction. The world had already acknowledged their existence in the world of entertainment. Among others who already go international is: Gong Li, Hsu Chi, Zang Zi Yi. Want to know who the Top 10 Beautiful Chinese Actresses ?

10. Gillian Chung